Autoimmune disease develops when your immune system, (which defends your body against disease), decides your healthy cells are foreign. As a result, your immune system attacks healthy cells. In other words, your body starts to attack itself. Depending on the type, an autoimmune disease can affect one or many different types of body tissue. Different diseases attack different organs. Learn more about holistic ways of dealing with autoimmune disease in our Healing Portal.
Click an expandable section below to access the eBooks, MP3 audio podcasts and videos offered by each of our authors, practitioners and experts who work in that particular modality or field of practice (i.e. yoga, naturopathy, etc.) for this set of conditions.
Jill Healy-Quintard of Body & Balance
Yoga for the Immune System
Strengthening here means balancing!
Yoga with Elastics for All Conditions
Yoga Nidra for All Conditions
We'll Have Webinars on Yoga for Autoimmune Soon!