Holistic Solutions For Depression

Holistic Solutions for Depression

While we all feel sad, moody or low from time to time, some people experience these feelings intensely, for long periods of time (weeks, months or even years) and sometimes without any apparent reason. Depression is more than just a low mood. It is a serious condition that affects both your physical and mental health. Learn more about holistic ways of dealing with depression in our Healing Portal.

Click an expandable section below to access the eBooks, MP3 audio podcasts and videos offered by each of our authors, practitioners and experts who work in that particular modality or field of practice (i.e. yoga, naturopathy, etc.) for this set of conditions.

Holistic Solutions for Depression with Meditation Pavitar


The Benefits of Meditation eBook Pavitar


Holistic Solutions for All Conditions with Yoga Elastics eBook Pavitar

Pavitar

Intro to Meditation for DepressionPlay and Download Now


A Meditation for DepressionPlay and Download Now


The Benefits of MeditationPlay and Download Now


How Can Meditation Help?Play and Download Now

Pavitar



Pavitar
The Benefits of Meditation



Pavitar
How Can Meditation Help?

We'll Have Webinars on Meditation for Depression Soon!

Webinars Coming Soon!

Holistic Solutions for Depression with NLP eBook Anne McKeown
of 2Mpower

Anne McKeown of 2Mpower

NLP for DepressionPlay and Download Now

Anne McKeown
NLP for Depression

We'll Have Webinars on NLP for Depression Soon!

Webinars Coming Soon!

Holistic Solutions for Depression with Yoga Jill Healy-Quintard
Body & Balance


Holistic Solutions for All Conditions with Yoga Elastics eBook Jill Healy-Quintard
of Body & Balance


 

Holistic Solutions for All Conditions with Yoga Nidra eBook Jill Healy-Quintard
of Body & Balance

Jill Healy-Quintard of Body & Balance

Yoga for DepressionPlay and Download Now


Yoga with Elastics for All ConditionsPlay and Download Now


Yoga Nidra for All ConditionsPlay and Download Now

Jill Healy-Quintard
Yoga for Depression



Jill Healy-Quintard
Yoga with Elastics for All Conditions



Jill Healy-Quintard
Yoga Nidra for All Conditions

We'll Have Webinars on Yoga for Depression Soon!

Webinars Coming Soon!
Holistic Solutions for Depression