While we all feel sad, moody or low from time to time, some people experience these feelings intensely, for long periods of time (weeks, months or even years) and sometimes without any apparent reason. Depression is more than just a low mood. It is a serious condition that affects both your physical and mental health. Learn more about holistic ways of dealing with depression in our Healing Portal.
Click an expandable section below to access the eBooks, MP3 audio podcasts and videos offered by each of our authors, practitioners and experts who work in that particular modality or field of practice (i.e. yoga, naturopathy, etc.) for this set of conditions.