Dealing with Anxiety & Stress Naturally – Day 9

Can you believe it’s Day 9 of Dealing with Anxiety Naturally?

Meet Carla Fernandes – Carla is a Mindset, Empowerment & Intuitive Healing Coach, and Hypnotherapist devoted to helping others overcome the mental and emotional blocks that limit their joy and the pursuit of their passions.

She is the co-author of an Amazon best-selling book titled You Have So Much Potential. I am a Certified Trainer & Master Practitioner of Neuro-linguistic programming (NLP), Life & Success Coaching, Emotional Freedom Techniques (EFT), TIME Techniques, Clinical Hypnosis, Reiki, and Crystal Healing.

She says, “I support individuals in releasing stubborn, negative emotions such as anxiety, stress, and limiting beliefs.

I guide my clients towards a state of mind better aligned with their true and authentic selves, and I provide a structure that clarifies my clients’ goals and develops a focused plan that will fulfil their deepest dreams and desires”.

We spoke about how many of us who live with anxiety go through life without showing it or acknowledging it.

When we work in a busy business or workplace, stress and anxiety are usually present.

This affects our sleeping, eating, relationships, and work life amongst other things.

Many of us need to change our thinking. EFT helps us do this. 

When working with EFT, it is important to state your affirmations using positive words.

What you think manifests in physical form.

EFT is a 3 step process. It connects your mind, energy, body and soul. 

Listen to the video below to learn more and do EFT for anxiety with us.

Your FREE Gift


Carla is giving you the ultimate guide to release your anxiety.

Are you ready to finally heal yourself from all the stress and anxiety that wreaks havoc on your life?

This video and ebook is a guide to help you release the stress & anxiety through Emotional Freedom Techniques (EFT), also known as Tapping. FREE GIFT

Connect with Carla on Facebook, Facebook Group, InstagramLinkedIn, or her Website.

You will also see her weekly in our Facebook group.

Enjoy!

xoxo
Sharon