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Therapeutic Massage

6 Reasons To Ease Chronic Pain With Therapeutic Massage

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Acute pain is a normal sensation indicating a possible injury while chronic pain persists for months or years. Chronic pain may arise from an...
Acupuncture The Real Benefits

Acupuncture – The Real Benefits

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When researching the benefits of acupuncture it’s hard to differentiate the facts from the opinions. Unlike common modern-day misconceptions, acupuncture is a great deal...
Posture Yourself To Be Pain Free

Posture Yourself To Be Pain Free

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So many people have pain and discomfort in their bodies and often feel that they have tried everything to get themselves better. They come to...
Deal With Pain

Spiritual Ways To Deal With Pain Naturally

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Anyone who has chronic pain, regardless of its physical source, feels alone and helpless. For most chronic pain sufferers there is no cure or...
Physiotherapy

Physiotherapy – What Is It?

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Physical therapy (also physiotherapy) is a health care profession that provides treatment to individuals to develop, maintain and restore maximum movement and function throughout...
The Impact Of Forward Head Posture

The Impact Of Forward Head Posture

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Other than acute injury or trauma, most of the mild discomfort or chronic pain felt in the neck, shoulders and back are contributed by...
Spinal Decompression Stretching

Spinal Decompression Stretching

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Our spine is an amazing and intricate piece of our body. It is made up of lots of small bony segments that are called...
Disc Injuries

Disc Injuries

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Intervertebral discs are shock absorbers for the spine. Their inner is made of a gel-like substance called the nucleus pulposus. The nucleus has a...

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