2 Day Live TRE Workshops: Recovery to Resilience & Peak-Performance ($495 Early Bird)

$585.00

$495 Early Bird Rate

Your Workshop Facilitator: Richmond Heath, TRE Certification Training Provider & Physiotherapist. Richmond is one of our trusted Core Team of holistic practitioners.

 

ARTICLE ABOUT TRE

 

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Description

‘A Tremor a Day Keeps the Doctor Away’ best describes this highly beneficial stress and trauma release technique being taught by Richmond Heath, TRE Certification Training Provider & Physiotherapist. Richmond is one of our trusted Core Team of holistic practitioners.

Richmond states…

If stress was something we could consciously control, we’d simply let it go – but we can’t always do that because it’s deeply ingrained in our physical body.

TRE is a simple technique that deliberately invokes our body’s innate shaking & tremoring reflex to physically releases stress & tension below the level of our conscious control.

Using simple exercises, TRE invokes this natural recovery reflex in a safe & controlled way, allowing you to use the technique in as little as 5-10 minutes simply lying on the floor or in the comfort of your own bed.

Read the rest of Richmond’s article and…

ARTICLE ABOUT TRE

EXPERIENCE ONE OF RICHMOND’S WORKSHOPS

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