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Category Archives: Articles

Superfood Salad

Superfood Salad

People keep talking about superfoods, what are they? Certain foods (mainly fruits, vegetables, grains, nuts, and seeds) are particularly packed with essential nutrients including vitamins, minerals, and antioxidants. When you have these amazing healthy things inside your body, you are less likely to get sick and can help ward off disease. Simple really. Try this simple recipe… Continue Reading

Energy

Energy

Some articles just flow, research is done, words written and pop, there it is. Some articles start from my editing and reading of the other experts; their thoughts trigger new avenues of thought and exploration. This article for Holistic Living Magazine on the other hand is really stumping me, in fact I’ve missed the publishing deadline,… Continue Reading

Does Your Workplace Cause Back Pain?

Does Your Workplace Cause Back Pain?

Physical injury isn’t something you’d associate with an office job. Despite what you may think, there are more grievous physical dangers in an office than getting a papercut. Sitting for long periods of time in front of a computer can cause other types of pain: primarily back pain. However, this doesn’t have to be the… Continue Reading

The Emotional Sensitivity Of Pregnancy. Handling Pregnant Mamas With Care

The Emotional Sensitivity Of Pregnancy. Handling Pregnant Mamas With Care

Pregnancy and childbirth mark a significant life transition for a woman and her family. The profound changes that take place occur on many levels, including the physical, emotional, social, and spiritual. Whilst most of the focus is on the amazing physical changes that occur in pregnancy for women, it is affirming and important to acknowledge… Continue Reading

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